Recipe: Spinach and Feta Stuffed Chicken Breast with Roasted Vegetables
Ingredients:
For the chicken:
- 2 large chicken breasts
- 1 cup fresh spinach, chopped
- 1/2 cup feta cheese, crumbled
- 2 cloves garlic, minced
- 1 tsp olive oil
- Salt and pepper to taste
- 1/2 tsp paprika
For the roasted vegetables:
- 1 zucchini, sliced
- 2 carrots, cut into sticks
- 1 red bell pepper, sliced
- 2 tbsp olive oil
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- Salt and pepper to taste
For the balsamic glaze:
- 1/4 cup balsamic vinegar
- 1 tbsp honey
Instructions:
-
Prepare the stuffing:
- Heat olive oil in a pan over medium heat. Sauté garlic until fragrant.
- Add spinach and cook until wilted. Remove from heat and mix with feta cheese.
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Stuff the chicken:
- Butterfly the chicken breasts and season with salt, pepper, and paprika.
- Fill each chicken breast with the spinach-feta mixture and secure with toothpicks.
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Cook the chicken:
- Heat a skillet with olive oil over medium heat. Sear the chicken on both sides until golden brown.
- Transfer to a preheated oven at 375°F (190°C) and bake for 20 minutes or until fully cooked.
-
Roast the vegetables:
- Toss zucchini, carrots, and bell pepper with olive oil, thyme, garlic powder, salt, and pepper.
- Spread on a baking sheet and roast at 375°F (190°C) for 25 minutes, stirring halfway.
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Make the balsamic glaze:
- In a small saucepan, combine balsamic vinegar and honey. Simmer until reduced by half.
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Assemble and serve:
- Plate the stuffed chicken alongside roasted vegetables. Drizzle with balsamic glaze and garnish with fresh parsley and a lemon wedge.
Enjoy your delicious homemade gourmet dish!